A Therapist’s Guide to Exercise and Mental Health
58 ViewsTherapist’s Guide to Exercise and Mental Health , an article by Mark Jeayants , published in Psychology Tools ,…
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Discover the best way to take care of your mental health
73 ViewsWhat is Psychotherapy? Psychotherapy refers to any action of service and psychological help that seeks to assess, diagnose and…
Sports halls and fitness centers: you want to register
56 ViewsWhen joining a gym, a written and signed document is necessary for both parties (subscription contract, membership contract, etc.).…
Fitness: what methods?
51 ViewsTraining methods Fitness methods are like diets, there are plenty of them and all claim to be THE method!…
After a big weight loss: how to tame your new body
93 ViewsAfter a significant weight loss, the relationship to the body is often complicated and depression can point its nose.…
Accepting your new body after weight loss: our advice
60 ViewsAfter losing weight , it’s hard to find your bearings in the face of this new body and this…
How to maintain good dental habits at all times?
58 ViewsWe all know the basics of good oral hygiene: brushing your teeth after every meal, flossing at least once…
Oral hygiene: 10 gestures to adopt
61 ViewsMaintaining good oral hygiene is essential to maintaining overall health. Indeed, the mouth is in constant contact with countless…
A Partial Hospitalization Program’s Advantages
61 ViewsThe stage of partial hospitalization is a crucial component of a residential, live-in recovery program for addiction treatment and…